Skip to content Skip to footer
Hi, I'm Rahoul Nair, a Nutrition coach, personal trainer, sports nutrition coach, and strength& conditioning coach based out of mumbai.

My Background / Qualification

  • BCCI U-16 and U-19 State level cricketer for VCA(Vidarbha Cricket Association).
  • Representer Maharashtra in the DSO U-14 and U-16 Nationals.
  • Personal Trainer – ISSA
  • Nutrition Coach – ISSA
  • Sports Nutritionist – ISSA
  • Certified Strength and Conditioning Coach, CSCS (NSCA)
    (Among first 200 Indians to pass this prestigious certification)
  • Movement Assessment Specialist.
  • Certified in Functional Medicine Foundations

I still remember, I was just 9 years old when I performed my first barbell back squat, under my cricket coach’s supervision. Being a professional athlete gave me the opportunity to enter fitness at a very early stage of my life.

The Turning Point

For over 15 years, I was an athlete, playing professional cricket for Vidarbha Cricket Association. Fitness was always a part of my life—until it wasn’t.
At 19, after stepping away from sports due to a series of sport-induced injuries,  I dove into the corporate world. At 23, I found myself completely out of shape. My stamina plummeted, muscle mass disappeared, and I could barely last 10 seconds of high knees without gasping for air.
One day, I walked into a store to buy a compression t-shirt. I stepped into the trial room, took off my shirt, and stared at the mirror—I didn’t recognize the person looking back at me. That moment changed everything. I made a promise to myself: I would rebuild my body into something people talked about—even in my absence.

The Transformation

With no fancy gym, no expensive equipment, and just sheer determination, I got to work:
✅ Bought a pair of dumbbells

✅ Designed a strategic nutrition & workout plan

✅ Used a backpack filled with weights for squats

✅ Did lateral raises with water bottles

✅ Turned park benches into gym equipment

My solo workouts, held in my society garden, were met with puzzled looks from my neighbours—but I was on a mission. And I succeeded.

The Birth of Agent Muscle

Experiencing my own transformation was just the beginning. It fueled my passion to help others, leading me to launch Agent Muscle, where I’ve transformed people across the globe.
With a deep foundation in sports, training under top-tier coaches since childhood, and a strong academic backing in fitness & nutrition, I know what it takes to drive real results.
Now, I’m here to help you build the strongest version of yourself. Let’s make it happen.

Subscribe for the updates!

Subscribe for the updates!

Subscribe for the updates!